“People do not come into therapy to change their past but their future.”- Dr.Milton Erickson‍ ‍

At Gabrielle’s Guidance, I use a unique blend of Hypnotherapy, Psychology and Mindfulness to help you feel calmer, confident and in control. This short term approach is tailored to you and we work together to achieve what matters most to you.

Hypnotherapy is a science-backed, complementary therapeutic technique, that is recognised by the NHS. It works by gently addresses issues from the root source- your subconscious

I am an award-winning Hypnotherapist with a degree in Psychology, registered with the National Hypnotherapy Society. I am fully qualified, insured, regulated, DBS checked and committed to the highest professional standard. You are welcome to a free consultation whenever you feel ready, an unformal chat to see what might help.

I provide Hypnotherapy for;

• Anxiety Relief

• Confidence and self-esteem

• Functional Disorders- IBS

• Stress Reduction and Burnout

• Weight Management

• Smoking and Vaping Cessation

• Fears and Phobias

• Sport and Athletic Performance Enhancement

• Goal Attainment

• Pain Management

• Habit Control

• Mindfulness and Meditation

  Taking the first step can feel like the hardest part, but it can also be the beginning of meaningful change.