Changing the narrative. Guiding you on your life’s journey.

Facilitating you to break cycles and create lasting change.

You’re here because you’re ready — truly ready — to make a change that lasts.
Whether that’s freeing yourself from anxiety, conquering a lifelong fear, achieving sustainable weight loss, finding inner confidence, or breaking an old habit — you’ve already taken the most important step: deciding it’s time.

A professional and nurturing approach to lasting transformation

I’m Gabrielle James, a qualified hypnotherapist and mindfulness practitioner with a background in Psychology.
At Gabrielle’s Guidance, I help people like you change the narrative — using a blend of hypnotherapy, mindfulness, and psychological insight to create meaningful, lifelong change.

You’ll not only experience relief from what’s holding you back — you’ll also gain the knowledge and tools to support your wellbeing and confidence long-term.

How hypnotherapy can help you

-Manage and relieve anxiety permanently
-Build lasting confidence and self-belief
-Overcome fears, phobias, and unwanted habits
-Achieve healthy, sustainable weight loss
-Stop smoking for good
-Discover inner calm, balance, and clarity

Why clients choose Gabrielle’s Guidance

  • Professional & Accredited: BSc in Psychology, Dip Hyp CS, National Hypnotherapy Society Member, Prestige Award Winner 24/2025-Hypnotherapist of the Year - South West England.

  • Holistic & Empowering: Hypnotherapy enhanced with mindfulness and practical psychology

  • Personalised to You: Every session is tailored to your story, goals, and pace

  • Flexible & Accessible: Sessions available in-person (Bath/Bristol), online, or as walking therapy in nature combined with hypnotherapy.

    Hypnotherapy for

    Trauma

    PTSD

    Stress reduction and management, including work pressure and burnout

    Anxiety and low mood

    Pain management, including anticipatory pain, chronic pain and procedure anxiety.

    Confidence, self esteem and public speaking

    Smoking and vaping cessation

    Weight loss and management

    Fears and Phobias

    Habits

    Sports motivation and athletic performance

    Motivation, productivity and goal setting

    Grief, bereavement and loss

    Anger and Road Rage

    Travel sickness

    & much more

    I also offer:

    Mindfulness and Meditation 6-Week Course for Teens and Adults, in person or purchase course online.

    MindCrew Project (6- Week Mindfulness Course for Children) in person or purchase course online.

    Solution Focused Walking Therapy- In Person Only.

    Hypnotherapy Recordings available directly from the Gabrielle’s Store Tab.

Take the first step toward your new chapter

Your Initial Consultation is a no pressure, no obligation, informal conversation. It’s your space to explore your goals, ask questions, and see if this approach feels right for you.

Change starts when you decide you’re ready — and I’ll be here to guide you every step of the way

Book Your Consultation below via Scheduling or Contact Form.

Book Here

Testimonials

Testimonials

“Did I think hypnotherapy would work, well I was not sure I did before I started on the journey but post the sessions, I can confirm it did, 100%. Don’t get me wrong, we all know that there are no magic wands in life, but this is as close as it gets, and Gabrielle is there every step of the way to support you.”
— Google Review
“Within the first 3 sessions I lost just over half a stone, and I believe I was doing it all subconsciously. I’d actually want to pick the fruit as a snack rather than the packet of crisps! ”
— Google Review
“ I cannot recommend her practice enough. I truly felt that Gabrielle really wanted to help. Thanks again Gabrielle!”
— Google Review
“Thank you for helping me stop smoking it’s almost a year now highly recommend 5*”
— Google Review
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Check out my social media, where I post resources and information. Click on the icons or search; @gabriellesguidance

My children’s book is available on Amazon, click on the image to purchase the kindle or audiobook from Amazon.

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See my professional profiles by clicking on the icons.

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Therapy Spaces

Living room with two large windows with white curtains, two armchairs with cushions, a small wooden table, potted plants, a decorative mirror, and a partially visible fireplace.
Living room with two red upholstered armchairs, a fireplace, a small side table with tissues, a wooden desk with a lamp and a potted plant, large windows with white curtains, a red patterned rug, and framed artwork on the walls.
Living room with white walls, three large windows with white curtains, a red patterned area rug, two wooden armchairs with white cushions and cushions, a white chaise lounge with several pillows, a wall hanging tapestry, a small wooden desk with an indoor plant, a blue desk lamp, a floor lamp, and some framed artwork on the walls.